Understanding Burnout & Stress: Impacts on Mental Health & Strategies for Recovery
Read on to understand Burnout and Stress, and how this impacts your mental health. Learn what you can do to start your pathway to recovery
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Shannan Marano
- Jun 18
- 3 min
LGBTQ+ In the Workplace
We wanted to take this month to spotlight some of the unique challenges faced by queer people in the workplace.
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Shannan Marano
- May 15
- 3 min
Grief & Loss: Support your Mental Health through Hard Times
Understand your grief and how you can support yourself and those experiencing loss.
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Shannan Marano
- Apr 10
- 7 min
Depression and Anxiety: Identifying the Signs, and How To Cope.
Working with your LSC therapist can help you find the right tools for you and work through ways of coping with Depression & Anxiety.
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Shannan Marano
- Mar 14
- 4 min
Couples Therapy: Building Better Relationships
What is the key to a great relationship? Join us as we journey into the makings of Great Relationships and how to build them.
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Shannan Marano
- Feb 13
- 3 min
Personal Boundaries: What exactly are they?
Just like property fences, boundaries need constant review to maintain their integrity, check for fallen posts, and tighten the wires....
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Shannan Marano
- Jan 8
- 3 min
Navigating Modern Dating: The Power of Honesty
Whether you're diving into some new this year or already in a relationship, consider the following insights to help you cultivate meaningful
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Shannan Marano
- Dec 7, 2023
- 2 min
Seasons Greetings and Wishes of Wellbeing
SAVE on 3-month After Hours Package - For December and January, LSC are offering $100 off our 3-month After Hours package.
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Shannan Marano
- Oct 18, 2023
- 2 min
Support Indigenous Mental Health - 50% off all services
LSC have decided to offer our services to all Aboriginal and TSI mob at 50% off all prices.
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Shannan Marano
- Sep 28, 2023
- 4 min
Finding your Tranquil Mind: Inner Peace and How To Get It.
Create your own path to inner peace with these helpful tips on building and maintaining a tranquil mindset.
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Shannan Marano
- Aug 1, 2023
- 3 min
Tools for Building your Personal Growth
Reflection activities designed to bring self-awareness to your personal growth journey.
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Shannan Marano
- Jul 10, 2023
- 6 min
Pathway to Growth - How Personal Growth Will Change Your Life.
Personal Growth, Pathway, LSC, self-exploration, self-improvement, self-awareness. 6 tips from LSC to boost your Personal Growth journey....
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Shannan Marano
- Jun 26, 2023
- 3 min
Cultivating Compassion - For yourself and for others
Compassion is a garden to be tended to. Read on to find out more about how to grow compassion for yourself and others.
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Shannan Marano
- Jun 16, 2023
- 2 min
Tools for Building Resilience
Get access to LSC mental health resources by subscribing to one of our 12 month plans, including a 10% discount for your next 6 sessions.
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Shannan Marano
- Jun 6, 2023
- 3 min
Building Resilience through Counselling: A pathway through trauma, hardship & adversity.
Resilience is the first pathway of counselling with LSC, by no mistake. In the face of life's challenges, resilience serves as the vital...
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Shannan Marano
- May 30, 2023
- 4 min
Post-COVID-19 Work Life Balance
In this quick read, LSC gives you tips to find your work life balance and reduce work related stress.
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Shannan Marano
- May 26, 2023
- 3 min
Acceptance and Commitment Therapy
Ever wondered what ACT is and how to get it working for you? Look no further as LSC breaks it down. ACT, Mental health care plan, online...
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Shannan Marano
- May 19, 2023
- 2 min
LSC - Who we are & what we do
Welcome to LSC, let me introduce you to our little corner of the world. The idea for our name, Lavender Sky Counselling, was inspired by...
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