Wellbeing in Action - How Self Care Kits will Change Your Life
Bold of me to say, I know, but these kits will change your life. I know because I’m the therapist who designed them, with years of experiences and countless hours working with clients to change their lives, I’ve imbued all the best skills, knowledge and actual stuff that works, into these monthly kits.
But don’t just take it from me, here are some truly lovely words that my clients have said about their time with me as their therapist:
“Shannan is helping me become a better human who knows how to speak up for what I want and walk away from things that weigh me down. Her understanding and humor are helping me.”
“Shannan is a very kind hearted and modern therapist who is slowly showing me better ways to hold my own boundaries and confidence in multiple areas of my life.”
“Shannan has been a great therapist, sounding board and challenger of my negative self-talk and views. Really happy to have her as my therapist as she’s very easy to talk to and you can tell she cares and is honest whilst remaining diplomatic.”
I love what I do, and I think that really shows in my sessions with all of my clients, and I want to bring that love, joy and dedication to a space outside of the therapy room that is accessible, easy, therapeutic and transformative, but in a semi-DIY kind of way.
Introducing…
The Lavender Selfcare Club
(Yes, there are endless uses for the LSC acronym and yes I do intend to use as many as I can)
So, What Is It?
The Selfcare Club is a monthly subscription dedicated to your wellbeing outside of the therapy room. I know that healing happens in real life, and the club encourages you to take your healing into that space where change happens - your routine, rituals, and daily life. Have you ever heard of that saying, “You are what you do every day”? (Ok I looked it up to make sure I was quoting the correct thing, and yes this is it apparently, by Jon Chu.) The every day space is where I want to support you.
It’s a social club but without the socialising aspect of it all. This is more of a self-reflective club. You grow bigger on the inside, like the Grinch, or the TARDIS. Does that make sense?
When you're part of this club, you’re part of a movement. It’s radical to invest in yourself in a world that is constantly taking from you, others, the earth. When we are strong within ourselves, we can be strong for others. Maybe you’re a mum who is constantly chasing after kids, organising the family, the house, dinner every. single. night. Maybe you’re busy running that hustle to build something for yourself that feels secure and safe, finally. Maybe you’re tired of coming up with self-care practices that you actually want to do and need to leave this brain work to someone else. Maybe you just want to open a letter addressed to you that isn’t bills or real estate marketing (even though you’re renting).
If that sounds like you, then you absolutely need to sign up now. I don’t make the rules.
What Do I Get for $20?
Honestly, a lot. This is for the standard envelop sized kit. There is a bigger option if you want a bit of a boost to get you started, and I’ll talk about that soon, but first…
In every kit you’ll get a:
Letter from Me (Shannan) to guide you through everything; the therapist in your letterbox supporting you through your wellbeing .
Journalling prompt - Not just something you could get from Pinterest or a quick google search. These prompts are informed by my years as a therapist, exploring depths of insight to yourself. These are inspired by real life things I talk about in session to help us go deeper into understanding yourself.
Habit Tracker Card - Collect them all throughout the year and see what good routines and rituals you built for yourself.
Wellbeing “Task of the Month” - Never-to-be-repeated to keep your self care fun, interesting and dynamic.
Candy - Treat yourself, need I say more?
+ Extras. - I crochet and craft and have a good network of local artists and small businesses, so expect something handmade every month.
In the Big Kit ($50) you get all of the above PLUS things that stimulate your 5 senses, including a:
Notebook - can’t journal without a notebook, right?
Candle - set the mood for meditation or journalling reflecting just right.
Handmade body/face washer - I mentioned I crochet right? Handmade by me, and I promise it won’t be like your grandmothers doilies.
Essential Oil - I might have asked a local witch to put a self-love spell in this.
Soap - local Perth makers, take home a bit of Freo Markets in your kit.
But some things, you can’t put a price on. When you practice your self care every month with the ease of opening your Self Care Kits from Lavender Sky, you’ll begin your process of transformation, growth and healing, discovering your best self.
Get yours now and join the Club, I’m really looking forward to putting your kit in the mail for you!
Join the Self Care Club — your monthly subscription to holistic wellbeing that actually changes how you live.
If you’re ready for consistent transformation, cozy rituals and routine that helps you thrive, the Self Care Club is for you.
Every month, you recieve a snail mail package of curated self-care rituals that blend evidence-based psychology with nourishing lifestyle practices, guided by a personal letter from Shannan.
At LSC, we know that wellbeing is more than just bubble baths and naps on the weekend - your monthly toolkit is themed to focus on a specific aspect of wellbeing to ensure you are nourishing all parts of your life throughout out the year. Take the stress out of self care when your join the club!
Why it works
Holistic: We address mind, body, nervous system, and relationships so self-care isn’t a surface-level fix.
Consistent: Monthly rhythms and short daily practices build sustainable change.
Practical: Tools you’ll actually use with honest support and clear steps.
Community-powered: Real change is social. Belonging amplifies results.
Who it’s for
Folks craving sustainable energy and emotional steadiness.
Busy professionals who need quick, effective practices they can fit into real schedules.
Anyone who is ready for self care practices that actually help, and want a hand in staying consistent to their care.
People who love receiving snail mail!
Join now if you want to move from surviving to thriving. Monthly subscription, cancel anytime. Step into a bold, honest path to wellbeing — the Self Care Club is waiting.
The Kit will regularly include:
Journalling Prompt
Month Habit Tracker card
Letter from Shannan
Wellbeing “task of the month” prompt
Plus extras each month, based on theme, season and focus.