Understanding Attachment Styles: Shaping Relationships from Childhood to Adulthood

Attachment styles are an essential part of human psychology that greatly influence how we connect with others throughout our lives. Recognizing these styles can help you navigate your relationships more effectively—be they romantic, platonic, or familial. Here we will explore how attachment styles form during childhood, how these patterns act as templates for relationships, and how you can move from an unhealthy attachment style to a more secure one.