Grief can be many things, but none of them have to be faced alone.
Whether you’re struggling to find meaning in loss, or just finding it difficult to get through you day, let me support you in processing your experience and make way for a new day.
Grief & Loss
Grief doesn’t follow a timeline. Some days you’re coping, and other days it hits you out of nowhere. At Lavender Sky Counselling, I’ll walk alongside you as we gently explore the depth of your emotions and help you find your way through the pain of loss, at your own pace
Loss can take many forms: the death of a loved one, the end of a relationship, the loss of identity, health, or a version of life you’d hoped for. Whatever your experience, grief can feel isolating, confusing, and overwhelming, especially when the world seems to expect you to "move on."
Using approaches like narrative therapy, mindfulness, and emotion-focused techniques, we’ll work to honour your loss, make space for your feelings, and help you reconnect with meaning and hope, without rushing or forcing the process.
At Lavender Sky Counselling, you don’t have to go through it alone. This is a space where your grief can be held with care and compassion, at your pace, in your way. Together, we’ll gently explore your experience and help you find steadier ground in a world that’s changed.
Explore more in our Grief & Loss Newsletters, or book your free consultation to find out how we can support you through your loss.