https://www.lavenderskycounselling.com/newsletters daily 0.75 2026-08-09 https://www.lavenderskycounselling.com/newsletters/13-prompts-that-i-used-in-my-2026-self-care-bullet-journal monthly 0.5 2026-08-09 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/3821ac75-40f8-454a-bcd1-d44de6377125/journal+prompt.png Newsletters - 13 Prompts that I used in my 2026 Self Care Bullet Journal - Here are the journal prompts I included in my 2026 self care bullet journal. I made a card for these that sits in the front of my journal, and I grab it out every month and choose one from the list to write about and reflect on. You can watch me create this, together with my journal, on my Youtube channel, linked here https://www.lavenderskycounselling.com/newsletters/wellbeing-in-action-how-self-care-kits-will-change-your-life monthly 0.5 2026-08-03 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/7cc44ae9-6d4d-4899-8302-7a7368278cf6/LSC-Self-Care-Club-6.jpg Newsletters - Wellbeing in Action - How Self Care Kits will Change Your Life - The Lavender Selfcare Club (Yes, there are endless uses for the LSC acronym and yes I do intend to use as many as I can) https://www.lavenderskycounselling.com/newsletters/2026-journal-prompts-challenge monthly 0.5 2026-01-28 https://www.lavenderskycounselling.com/newsletters/blog-post-title-two-t5my5-k4xmd-67jzh-tgn98 monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1766994581379-AGDQCSH6DYQWZH1TD9TK/unsplash-image-3ZvHsFiZyME.jpg Newsletters - Finding your Authenticity by Letting Go of Fear - Make it stand out Find safety in comfort, a space to explore your authenticity without judgement. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1766994699575-O3UIE8OAMBNCTAYSHOAD/unsplash-image-Lurw1nCIkLc.jpg Newsletters - Finding your Authenticity by Letting Go of Fear - Make it stand out Discover freedom in self-expression and joy in your authenticity. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/fbca1c59-1d09-4073-9254-57deea576885/IMG_0996.jpg Newsletters - Finding your Authenticity by Letting Go of Fear - Make it stand out Be uniquely you without fear. https://www.lavenderskycounselling.com/newsletters/branching-out-and-being-brave monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/cb9087c6-98ce-4e57-92de-af34da30ee39/Thanks+for+watching%21+%283%29.jpg Newsletters - Branching Out and Being Brave - I started a YouTube Channel about Mental Health - Make it stand out My 2026 Journal https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/4c2dba35-dbb7-4218-9244-cc0d3ad8d79a/bingo.JPG Newsletters - Branching Out and Being Brave - I started a YouTube Channel about Mental Health - Make it stand out This year I created a Bingo Page for all the little things I want to accomplish this year. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/859682f4-9c78-4558-ae25-8f4247654743/brave.JPG Newsletters - Branching Out and Being Brave - I started a YouTube Channel about Mental Health - Make it stand out My “word of the year” for 2026 is “Brave”, to remind me to be brave in all things I do. https://www.lavenderskycounselling.com/newsletters/blog-post-title-three-y3peb-4lwnz-5pkhf-kemj5 monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/9b2cc61b-6369-4874-9ed8-c021565878b9/unsplash-image-ypyaaEf2ntM.jpg Newsletters - Understanding Attachment Styles: Shaping Relationships from Childhood to Adulthood - Make it stand out Reaching for Connection https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767333878519-PMFGQD42LTBZ34Q3AUII/unsplash-image-y1j60Ifj5-M.jpg Newsletters - Understanding Attachment Styles: Shaping Relationships from Childhood to Adulthood - Make it stand out Take a moment to reflect, how were your needs met or unmet as a child? https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767333974603-C7VMUZVR2UIQCO9CAOUG/unsplash-image-PGnqT0rXWLs.jpg Newsletters - Understanding Attachment Styles: Shaping Relationships from Childhood to Adulthood - Make it stand out Imagine a life where you feel secure, content and fulfilled within yourself. https://www.lavenderskycounselling.com/newsletters/blog-post-title-four-lr658-tcthp-wf5mw-nwnz5 monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767334343197-7CBZA936TSWHP0XJD9FX/unsplash-image-Iz_dQ_t_9HE.jpg Newsletters - Discovering Your Core Values to Build Confidence and Strengthen Your Sense of Self. - Make it stand out Let’s get ready to do this together, grab a pen, cup of something warming, notebook and blanket. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/c01d64b2-d6f3-4ce6-9a9c-1fb205948baa/values.JPG Newsletters - Discovering Your Core Values to Build Confidence and Strengthen Your Sense of Self. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767334682518-D0TNYDG3D6L5A7ZUJ79G/unsplash-image--ACa2OWKPNk.jpg Newsletters - Discovering Your Core Values to Build Confidence and Strengthen Your Sense of Self. - Make it stand out (*But make sure to return your rock stacks to the ground when you leave!) https://www.lavenderskycounselling.com/newsletters/practical-tips-to-stay-calm-in-challenging-situations monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767335456363-7XU02JZ9488JXX6UL9ZX/unsplash-image-oA6zqMdnhjE.jpg Newsletters - Practical Tips to Stay Calm in Challenging Situations - Make it stand out A relaxed cat stretches out in blissful nap, embodying calmness. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767335502076-B6R7LH7715SD0N8C9TAX/unsplash-image-xrdKPUB6xbA.jpg Newsletters - Practical Tips to Stay Calm in Challenging Situations - Make it stand out Water flowing gently, representing tranquillity. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767335584168-1P8BX16K104N5XAB4M3X/unsplash-image-8HknSpvc1CU.jpg Newsletters - Practical Tips to Stay Calm in Challenging Situations - Make it stand out Blooming flowers on a tree branch symbolizing emotional support and peace. https://www.lavenderskycounselling.com/newsletters/the-importance-of-seeking-counseling-for-emotional-well-being monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767335919601-IKHRYD7T5QNHYKSYJNEX/unsplash-image-NNTCgA7V-Oc.jpg Newsletters - The Importance of Seeking Counseling for Emotional Well-Being - Make it stand out From bud to bloom: the enchanting transformation of a flower. https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767335979950-0JS2T3T88RUS0PEBCH4G/unsplash-image-DLuorYRjxJw.jpg Newsletters - The Importance of Seeking Counseling for Emotional Well-Being - Make it stand out A calming therapy room can help you feel safe and comfortable to share https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/1767336056539-EZ43T7EYQXBLO6Q7NTSV/unsplash-image-w278yeVi44c.jpg Newsletters - The Importance of Seeking Counseling for Emotional Well-Being - Make it stand out A peaceful park can symbolize the tranquillity that counselling brings. https://www.lavenderskycounselling.com/newsletters/category/Tranquility monthly 0.5 https://www.lavenderskycounselling.com/newsletters/category/Growth monthly 0.5 https://www.lavenderskycounselling.com/newsletters/category/Youtube monthly 0.5 https://www.lavenderskycounselling.com/newsletters/category/Resilience monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/mental+wellbeing monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/activity monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/bullet+journal monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/mental+health monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/values monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/dissorganised monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/selfcare monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/selfcare+kit monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/therapeutic+support monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/attachment monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/attachment+styles monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/personal+values monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/journal+prompts monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/Lavender+Sky+Counselling monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/worksheet monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/mental+wellbeing+activity monthly 0.5 https://www.lavenderskycounselling.com/newsletters/tag/anxious+attachment monthly 0.5 https://www.lavenderskycounselling.com/home daily 1.0 2026-07-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Home https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/73b9d8da-7ac1-4365-8fcc-1bc75ae2bad7/testimonialss.JPG Home https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/f8320de9-dbf4-41e9-a2f6-8ed004d62335/IMG_1501.jpg https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/b2ef1767-4d55-49bc-85de-707375273fda/Couples.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/5e8f7109-093d-470b-93d2-617278745497/Depression.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/5edd8c5d-6d9f-4b92-9085-2062659fe70f/Grief+%26+loss.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/ab168ce0-46ad-483e-8263-8ee68bcbb710/LGBT.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/ce4704b2-95f5-401d-aa52-13652448f011/Stress.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/297eeda0-f260-48e2-bc50-b751d0691053/Trauma.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/4874316a-b27c-4958-94d5-9254d81b80ca/Resilience.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/a7dc4aef-e4a4-48fa-a0fd-08185bf22587/Growth.JPG https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/5f085c6a-3620-4405-851d-c2b940b0392c/Tranquillity.JPG https://www.lavenderskycounselling.com/contact daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/83fdd9d2-b15e-4b9e-b060-a0cb71a12872/IMG_2600.jpg https://www.lavenderskycounselling.com/appointments daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/53afec8f-b37c-4b55-8654-842d5fba81e0/IMG_1492.jpg https://www.lavenderskycounselling.com/couples-counselling daily 0.75 2026-01-01 https://www.lavenderskycounselling.com/depression-and-anxiety daily 0.75 2026-01-01 https://www.lavenderskycounselling.com/grief-and-loss daily 0.75 2026-01-01 https://www.lavenderskycounselling.com/lgbtq daily 0.75 2026-01-01 https://www.lavenderskycounselling.com/stress daily 0.75 2026-01-01 https://www.lavenderskycounselling.com/trauma daily 0.75 2026-01-01 https://www.lavenderskycounselling.com/terms-conditions daily 0.75 2026-05-30 https://www.lavenderskycounselling.com/session-packages daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/bc37745a-38ca-4e29-8346-a62dd12171c5/IMG_2330.jpg https://www.lavenderskycounselling.com/storepage daily 0.75 2026-07-06 https://www.lavenderskycounselling.com/storepage/individual monthly 0.5 2026-01-03 https://www.lavenderskycounselling.com/storepage/p/3-x-50-min-individual-session monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/e7826dcc-411b-4ee4-bc1a-811bc9e4150f/IMG_2440.jpg Store - 3 x 50 min | Individual Session - IMG_2440.jpg https://www.lavenderskycounselling.com/storepage/p/3-x-50-min-individual-session-dgaal monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/b05ede83-feec-4e1d-94d8-746dc44a90f8/AH+Package.JPG Store - 3 x 50 min | After Hours - AH Package.JPG https://www.lavenderskycounselling.com/storepage/p/3-x-50-min-individual-session-dgaal-j5922 monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/c050a6c1-fdab-439b-a83d-5be3d28a4249/IMG_2221.jpg Store - 6 x 50 min | After Hours - IMG_2221.jpg https://www.lavenderskycounselling.com/storepage/p/3-x-50-min-individual-session-43fl6 monthly 0.5 2026-04-11 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/f139157e-f7e0-41aa-83d0-43c5d0d15da5/IMG_1982.jpg Store - 6 x 50 min | Individual Session - IMG_1982.jpg https://www.lavenderskycounselling.com/storepage/p/3-x-50-min-individual-session-43fl6-rfkfb monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/e16c790f-deed-429c-9dab-aa8ccc40c925/couples+ap.JPG Store - Couples Counselling Assessment Package - couples ap.JPG https://www.lavenderskycounselling.com/subscriptionkits daily 0.75 2026-07-06 https://www.lavenderskycounselling.com/subscriptionkits/p/self-care-club monthly 0.5 2026-07-08 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/19a57b78-afdb-4eb7-9fa1-e02798c3390f/LSC-Self-Care-Club-4.jpg Self Care Kits - Self Care Club - LSC-Self-Care-Club-4.jpg https://www.lavenderskycounselling.com/subscriptionkits/p/self-care-club-wh226 monthly 0.5 2026-07-08 https://images.squarespace-cdn.com/content/v1/694f8325d9a11f2036f360df/7cc44ae9-6d4d-4899-8302-7a7368278cf6/LSC-Self-Care-Club-6.jpg Self Care Kits - Self Care Club - Big Kit - LSC-Self-Care-Club-6.jpg