How-to: Tips & Tools

Sep 43 min

Understanding Burnout & Stress: Impacts on Mental Health & Strategies for Recovery

Read on to understand Burnout and Stress, and how this impacts your mental health. Learn what you can do to start your pathway to recovery

Jun 183 min

LGBTQ+ In the Workplace

We wanted to take this month to spotlight some of the unique challenges faced by queer people in the workplace.

May 153 min

Grief & Loss: Support your Mental Health through Hard Times

Understand your grief and how you can support yourself and those experiencing loss.

Feb 133 min

Personal Boundaries: What exactly are they?

Just like property fences, boundaries need constant review to maintain their integrity, check for fallen posts, and tighten the wires....

Sep 28, 20234 min

Finding your Tranquil Mind: Inner Peace and How To Get It.

Create your own path to inner peace with these helpful tips on building and maintaining a tranquil mindset.

Jul 10, 20236 min

Pathway to Growth - How Personal Growth Will Change Your Life.

Personal Growth, Pathway, LSC, self-exploration, self-improvement, self-awareness. 6 tips from LSC to boost your Personal Growth journey....

Jun 26, 20233 min

Cultivating Compassion - For yourself and for others

Compassion is a garden to be tended to. Read on to find out more about how to grow compassion for yourself and others.

Jun 6, 20233 min

Building Resilience through Counselling: A pathway through trauma, hardship & adversity.

Resilience is the first pathway of counselling with LSC, by no mistake. In the face of life's challenges, resilience serves as the vital...

May 30, 20234 min

Post-COVID-19 Work Life Balance

In this quick read, LSC gives you tips to find your work life balance and reduce work related stress.